Professional personal training and fitness coaching designed to help you achieve lasting results through customized workout plans, expert nutrition guidance, and unwavering support.
Start Your Transformation TodayFounded in 2018, FitnessValueForce has been Chicago's premier destination for professional personal training and fitness coaching. Our team of certified trainers brings over 50 years of combined experience in helping clients achieve their health and fitness goals.
We believe that fitness is not just about physical transformationβit's about building confidence, improving mental health, and creating sustainable lifestyle changes. Our comprehensive approach combines personalized workout programs, nutritional guidance, and ongoing support to ensure you succeed.
Whether you're a beginner taking your first steps toward better health or an experienced athlete looking to break through plateaus, our expert trainers will design a program specifically tailored to your needs, goals, and lifestyle.
Our state-of-the-art facility features the latest equipment and a supportive environment where you can focus on becoming the best version of yourself. Join the hundreds of clients who have already transformed their lives with FitnessValueForce.
One-on-one training sessions with certified professionals who create customized workout plans based on your specific goals, fitness level, and preferences.
Expert nutritional guidance and meal planning to complement your fitness routine and accelerate your results through proper fuel for your body.
Small group sessions that combine the motivation of working out with others while maintaining personalized attention from our expert trainers.
Online training sessions and coaching that allow you to work with our trainers from anywhere, perfect for busy schedules or remote locations.
Specialized programs for weight loss, muscle building, athletic performance, injury recovery, and senior fitness needs.
Comprehensive monitoring of your fitness journey with regular assessments, measurements, and adjustments to keep you on track.
All our trainers hold nationally recognized certifications and continue their education to provide you with the latest fitness science.
Every program is tailored specifically to your goals, fitness level, and lifestyle to ensure maximum effectiveness and sustainability.
Our clients achieve measurable results through our evidence-based training methods and comprehensive support system.
We provide continuous motivation, accountability, and guidance throughout your entire fitness journey.
"FitnessValueForce completely transformed my approach to fitness. In just 6 months, I lost 35 pounds and gained incredible strength and confidence. The personalized training and nutrition guidance made all the difference. I finally found a sustainable way to stay healthy!"
"As someone who spent years sitting at a desk, I was completely out of shape. The trainers at FitnessValueForce created a program that worked around my busy schedule and physical limitations. Now I'm stronger than I've ever been and my back pain is completely gone."
"After having two kids, I thought I'd never get my body back. FitnessValueForce proved me wrong! The trainers understood my challenges as a busy mom and created workouts I could actually stick to. I'm now in the best shape of my life and feel amazing!"